The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
by Pamela S. Wiegartz, Kevin L. Gyoerkoe
This practical workbook addresses anxiety during pregnancy and postpartum, covering worry, panic attacks, obsessions, and compulsions. Pamela S. Wiegartz and Kevin L. Gyoerkoe provide structured skills and exercises in a hands-on format for readers seeking support during these important stages.
About This Book
The Pregnancy and Postpartum Anxiety Workbook focuses on anxiety during pregnancy and the postpartum period.
It presents practical skills for addressing worry, panic attacks, obsessions, and compulsions.
Written by Pamela S. Wiegartz and Kevin L. Gyoerkoe, the workbook is designed as a hands-on resource for readers seeking structured support.
This listing is for a used book in good condition.
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