Beyond the Blues: A Workbook to Help Teens Overcome Depression
Beyond the Blues is a practical workbook for teens dealing with depression. Written by Lisa M. Schab, LCSW, it provides a guided format for exploring difficult emotions, developing understanding, and taking constructive steps toward improved emotional well-being.
About This Book
Beyond the Blues is a workbook focused on helping teenagers address depression.
It offers a practical, guided format for exploring emotional well-being and coping with difficult feelings.
Written by licensed clinical social worker Lisa M. Schab, the book is designed for teen readers.
Its workbook approach supports active reflection and personal engagement while navigating mental health challenges.
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