My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed
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My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed

by Sara Hamil Lcsw

Self-Help children's psychology
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My Feeling Better Workbook offers children support as they face sadness or depression. With an approachable workbook format, it helps young readers explore difficult emotions and consider ways to feel better. It is a useful resource for families, caregivers, and others supporting a child’s emotional well-being.

About This Book

My Feeling Better Workbook is focused on helping children who are sad or depressed.

It presents support in a workbook format, making the subject approachable for young readers.

The book can help children explore difficult emotions and think about ways to feel better.

Written by Sara Hamil, LCSW, it is intended as an accessible resource for children and the adults who support them.

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I will be using this book for: