Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health
by Kenneth Cooper M.D. Mph, Tyler Cooper M.D. Mph
Start Strong, Finish Strong offers a physician-authored perspective on lifelong health. Kenneth Cooper and Tyler Cooper present a practical framework centered on beginning with strong wellness habits and maintaining them over time, making this a focused guide for readers interested in lasting health and well-being.
About This Book
Start Strong, Finish Strong presents a physician-authored perspective on achieving and sustaining great health throughout life.
The book focuses on the importance of beginning with strong health practices and continuing them over the long term.
Written by Kenneth Cooper, M.D., M.P.H., and Tyler Cooper, M.D., M.P.H., it offers a health-centered framework for lifelong wellness.
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