The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

by Jo Ann Staugaard-Jones

Health Wellness Anatomy
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An exploration of the psoas muscle and its connections to physical movement, emotional balance, and well-being.

ISBN-13 9781583944585 ASIN 1583944583 Views 252 Publisher North Atlantic Books Year 2012 Edition 1 Format Paperback Product Group Book Pages 128 Created March 07, 2026 Updated August 16, 2026
About This Book

The Vital Psoas Muscle examines the significance of this deep core muscle in human anatomy and movement.

It discusses connections between physical health and emotional states through the lens of the psoas.

The book provides insights into practices that may support awareness and care of this muscle.

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I will be using this book for:
2 total votes