A Practical Manual of Meditation
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A Practical Manual of Meditation

by Massimo Scaligero

Self-Help Spirituality
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A Practical Manual of Meditation offers a focused introduction to meditation from author Massimo Scaligero. Designed as a practical manual, it may serve readers beginning to explore meditation or seeking a dedicated resource for continued personal study and reflective practice.

ISBN-13 9781584201908 ASIN 1584201908 Views 54 Publisher Lindisfarne Books Year 2015 Format Paperback Product Group Book Pages 188 Created February 18, 2026 Updated October 19, 2026
About This Book

A Practical Manual of Meditation presents meditation in a practical manual format.

Written by Massimo Scaligero, the book is intended for readers seeking an introduction or reference point for meditation.

Its focus is meditation itself, making it relevant to personal reflection, contemplative study, and wellness-oriented reading.

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