Touching Enlightenment: Finding Realization in the Body
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Touching Enlightenment: Finding Realization in the Body

by Reginald A. Ray

Self-Help Spirituality mindfulness
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Reginald A. Ray’s Touching Enlightenment considers the body as a possible pathway to realization. With a focus on embodied experience and spiritual awareness, the book is suited to readers interested in mindfulness, self-exploration, and approaches to enlightenment grounded in the felt experience of being human.

About This Book

Touching Enlightenment: Finding Realization in the Body examines the relationship between embodied experience and spiritual realization.

Reginald A. Ray presents a title focused on finding insight through attention to the body.

This book may interest readers exploring spirituality, mindfulness, and the role of physical awareness in personal understanding.

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I will be using this book for: