The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung
by Mantak Chia, Juan Li
The Inner Structure of Tai Chi presents a focused exploration of the classic forms of Tai Chi Chi Kung. Mantak Chia and Juan Li guide readers toward a deeper appreciation of the internal structure, principles, and practice behind this traditional discipline.
About This Book
The Inner Structure of Tai Chi offers an introduction to the classic forms of Tai Chi Chi Kung.
Mantak Chia and Juan Li focus on the internal principles and structure that support Tai Chi practice.
The book is intended for readers interested in movement, energy work, traditional practices, and deeper study of Tai Chi.
It provides a foundation for approaching Tai Chi Chi Kung with greater awareness and understanding.
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