Brain Power: Improve Your Mind as You Age
by Michael J. Gelb, Kelly Howell
Learn evidence-based techniques to support cognitive health and mental clarity as you age.
About This Book
Brain Power explores methods for supporting mental sharpness as people grow older.
The book draws on research about brain health and aging.
Readers are guided through approaches that may help sustain memory and focus.
Content is presented in an accessible style for a general audience.
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