Fully Engaged: Using the Practicing Mind in Daily Life
Fully Engaged: Using the Practicing Mind in Daily Life explores how to apply a deliberate, present-focused mindset to everyday activities. Thomas M. Sterner offers readers a practical framework for cultivating greater attention, involvement, and purpose through the way they approach daily life.
About This Book
Fully Engaged: Using the Practicing Mind in Daily Life presents an approach to bringing the practicing mind into everyday experience.
The book focuses on applying deliberate attention and an engaged mindset beyond formal practice.
Its subject is relevant to readers seeking personal development, mindfulness, and more purposeful participation in daily life.
Thomas M. Sterner offers a practical exploration of how the practicing mind can become part of ordinary routines and activities.
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