The Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking
The Need to Please offers mindfulness skills for people who want freedom from people pleasing and approval seeking. With a focus on awareness and personal growth, this guide helps readers consider their relationship with approval and develop a more self-directed way of responding to everyday situations.
About This Book
The Need to Please explores people pleasing and approval seeking through the lens of mindfulness.
It presents mindfulness skills intended to support greater awareness of thoughts, feelings, and approval-driven habits.
The book focuses on gaining freedom from the need to please others and building a more self-directed approach to life.
Written by Micki Fine, Med, LPC, this guide is suited to readers seeking practical support with mindfulness and personal growth.
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