Refining Gold: Stages in Buddhist Contemplative Practice (Core Teachings of Dalai Lama)
The Dalai Lama explains the progressive stages of Buddhist meditation, offering clear guidance on contemplative practice drawn from core Tibetan teachings.
About This Book
Refining Gold presents the Dalai Lama's teachings on the gradual path of Buddhist contemplative practice.
The book outlines key stages of meditation and mental cultivation rooted in Tibetan Buddhist tradition.
Readers are guided through foundational practices leading toward deeper insight and inner transformation.
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