The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober
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The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober

by Jennifer Matesa

Self-Help Health
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The Recovering Body presents a holistic view of life in recovery, bringing physical and spiritual fitness into the experience of living clean and sober. Jennifer Matesa explores well-being as an important part of sobriety for readers seeking a broader, more balanced approach to recovery.

About This Book

The Recovering Body focuses on physical and spiritual fitness within a clean and sober life.

Jennifer Matesa presents recovery as a way of caring for the whole person.

The book explores the relationship between physical well-being, spiritual life, and sobriety.

It is intended for readers seeking a broader perspective on living in recovery.

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