Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer
Older, Faster, Stronger considers what women runners can teach us about aging well. Margaret Webb brings together running, strength, longevity, and everyday vitality in a perspective suited to readers interested in fitness and a longer, more active life.
About This Book
Older, Faster, Stronger focuses on women runners and the lessons their experiences may offer about living younger and longer.
The book connects running with questions of aging, physical capability, and long-term well-being.
Its perspective is centered on women and the ways athletic activity can inform broader ideas about strength and longevity.
Written by Margaret Webb, this title may appeal to readers interested in running, healthy aging, and the relationship between movement and quality of life.
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