Runner's World The Runner's Brain: How to Think Smarter to Run Better
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Runner's World The Runner's Brain: How to Think Smarter to Run Better

by Jeff Brown, Editors Of Runner'S World Maga, Liz Neporent

Self-Help Sports Health
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The Runner’s Brain explores how mindset can influence the running experience. Centered on the idea of thinking smarter to run better, this book offers a focused look at the mental side of the sport for readers seeking to understand the connection between thought and performance.

About This Book

The Runner’s Brain examines the relationship between thinking and running performance.

With a focus on mental approaches to the sport, it connects smarter thinking with better running.

Written by Jeff Brown, Editors of Runner’s World Magazine, and Liz Neporent, this book is aimed at runners interested in the mental side of their training and performance.

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I will be using this book for: