The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want
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The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want

by Mark S. Rye Phd, Crystal Dea Moore Phd

Self-Help Psychology
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The Divorce Recovery Workbook offers a structured approach to healing after divorce. Addressing anger, hurt, and resentment, it is designed to support reflection and personal growth while helping readers focus on building the life they want beyond the end of their relationship.

About This Book

The Divorce Recovery Workbook focuses on healing after divorce and navigating the difficult emotions that may follow.

It addresses anger, hurt, and resentment as part of the recovery process.

Workbook-based guidance is centered on building the life you want after a relationship ends.

This book may serve as a structured resource for personal reflection and forward-looking recovery.

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I will be using this book for: