The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
by Mary Beth Williams Phd Lcsw Cts, Soili Poijula Phd
The PTSD Workbook provides simple, effective techniques for overcoming traumatic stress symptoms. Written by Mary Beth Williams and Soili Poijula, this practical guide offers structured support for readers working to understand and address the effects of traumatic stress.
About This Book
The PTSD Workbook presents simple, effective techniques for overcoming traumatic stress symptoms.
Written by Mary Beth Williams, PhD, LCSW, CTS, and Soili Poijula, PhD, it is designed as a practical workbook for readers seeking structured support.
Its focus is on understanding and addressing the effects of traumatic stress through accessible exercises and guidance.
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