Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention
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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention

by Stanley H. Block Md, Carolyn Bryant Block, Guy Du Plessis Ma

Self-Help Psychology Health
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Mind-Body Workbook for Addiction offers a focused resource for substance-abuse recovery and relapse prevention. Centered on practical tools and the relationship between mental and physical well-being, it supports structured reflection, skill building, and continued work toward recovery.

About This Book

This workbook focuses on the connection between mind and body in substance-abuse recovery.

It presents tools intended to support recovery work and relapse prevention.

Readers can use the workbook format for structured reflection and practical skill building.

Its subject matter is relevant to people seeking guidance for ongoing recovery and those supporting recovery efforts.

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I will be using this book for: