The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness
The Big Feelings Book for Children offers mindfulness moments focused on four powerful emotions: anger, excitement, anxiety, and sadness. Written by Sharon Selby Ma, this child-focused resource supports conversations about feelings and emotional management at home, in classrooms, or wherever children are learning to understand themselves.
About This Book
The Big Feelings Book for Children introduces mindfulness moments designed to help children engage with strong emotions.
It focuses on anger, excitement, anxiety, and sadness, offering content centered on recognizing and managing these feelings.
Written by Sharon Selby Ma, the book is intended for children and the adults who support their emotional learning.
Its subject matter makes it a resource for families, caregivers, and educators seeking approachable ways to discuss feelings and mindfulness.
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