The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living

by Russ Harris

Self-Help Psychology Mental Health
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Russ Harris’s The Happiness Trap, Second Edition, offers a thoughtful guide for readers who feel caught in the pursuit of constant happiness. It explores how to stop struggling with life’s inevitable difficulties and begin living with greater engagement, purpose, and wellbeing.

About This Book

The Happiness Trap, Second Edition, is a self-help guide by Russ Harris about changing the way we relate to happiness and emotional struggle.

Rather than focusing solely on eliminating difficult feelings, the book’s premise points toward living more fully while facing life’s challenges.

It is intended for readers seeking practical perspective and guidance on happiness, personal wellbeing, and a more engaged approach to everyday life.

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