Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
by Juliane Taylor Shore Lmft Lpc Sep
Setting Boundaries That Stick explores the relationship between neurobiology and personal boundaries. With an emphasis on rewiring the brain, the book offers a framework for feeling safer, more connected, and empowered while developing boundaries that can last.
About This Book
Setting Boundaries That Stick presents a neurobiology-informed approach to creating and maintaining personal boundaries.
The book connects boundary-setting with the brain’s capacity to change, offering a framework for rewiring patterns associated with safety, connection, and empowerment.
Its focus is practical personal development: understanding boundaries, strengthening them, and supporting a greater sense of security in relationships and everyday life.
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