The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (The Social Justice Handbook Series)
by Jennifer Kemp Mpsych, Monique Mitchelson Mpsych
This workbook provides essential skills for individuals with autism and ADHD to cultivate self-compassion, embrace authentic living, and advocate for themselves. Part of The Social Justice Handbook Series, it offers practical exercises to build resilience and empowerment in a neurodivergent context.
About This Book
The Neurodivergence Skills Workbook for Autism and ADHD offers a supportive guide for individuals navigating neurodivergence. It focuses on building self-compassion and authentic living through targeted exercises.
Authored by Jennifer Kemp Mpsych and Monique Mitchelson Mpsych, this book is part of The Social Justice Handbook Series, emphasizing advocacy and personal empowerment.
Readers will find tools to foster self-understanding and resilience, promoting a path to being their own advocate in daily life and beyond.
Designed for those with autism and ADHD, the workbook encourages practical steps toward greater self-acceptance and effective self-advocacy.
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