The OCD Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach
by Lissette Cortes Psyd Ceds, Katie Jeffrey Rdn
The OCD Workbook for Food and Eating Fears offers an integrative approach to obsessive thoughts and compulsions around food. Combining cognitive behavioral therapy and intuitive eating, this workbook provides a structured resource for exploring fears, changing patterns, and developing a more balanced relationship with eating.
About This Book
The OCD Workbook for Food and Eating Fears focuses on obsessive thoughts and compulsions connected to food and eating.
It presents an integrative approach that combines cognitive behavioral therapy with intuitive eating concepts.
Designed as a workbook, it offers a structured format for engaging with the subject and reflecting on eating-related fears and behaviors.
The book is written by Lissette Cortes, PsyD, CEDS, and Katie Jeffrey, RDN.
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