The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress
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The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

by Timothy Gordon, Jessica Borushok

Mental Health therapy self-care
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55 ACT-based exercises on durable cards to help users build connection, sharpen focus, and lower stress through brief, evidence-informed practices.

ISBN-13 9781683730910 ASIN 1683730917 Views 166 Publisher PESI Publishing Year 2017 Edition First Edition Format Cards Product Group Book Pages 58 Created March 15, 2026 Updated September 26, 2026
About This Book

This deck presents 55 concise Acceptance and Commitment Therapy practices.

Each card offers a brief exercise to help users cultivate psychological flexibility.

Topics include building connection, finding focus, and reducing stress.

The cards are suitable for therapists, coaches, and individuals seeking practical tools.

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I will be using this book for:
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