The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind
The No-Self Help Book presents forty reasons to get over your self and find peace of mind. Written by Kate Gustin, PhD, it offers a reflective perspective on personal development, self-focused thinking, and the possibility of greater inner calm.
About This Book
The No-Self Help Book offers a perspective on personal growth centered on getting over your self and finding peace of mind.
Organized around forty reasons, the book invites readers to reconsider familiar ideas about the self and the pursuit of inner calm.
Its subject matter bridges self-help, psychology, philosophy, and personal development in an accessible, thought-oriented format.
Written by Kate Gustin, PhD, this book is for readers interested in examining the role of self-focused thinking in the search for greater peace.
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