The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
by Raychelle Cassada Lohmann Phd Lpc
The Anger Workbook for Teens offers an activity-based approach to understanding and managing anger and frustration. Written for teens, this practical resource provides a structured way to reflect on difficult emotions and explore healthier responses, making it suitable for personal use or support from parents, educators, and counselors.
About This Book
The Anger Workbook for Teens focuses on helping young readers deal with anger and frustration.
Designed as an activity-based workbook, it offers a structured format for exploring emotional responses and practicing constructive ways to manage them.
The book is intended for teens and may also serve as a resource for adults supporting them.
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