Stress Beyond 50: Tools & Wisdom For A Healthier, Longer Life
Stress Beyond 50 explores the challenges of stress in later adulthood and presents tools and wisdom for pursuing a healthier, longer life. Written by Joan Vernikos PhD, this book offers an accessible focus on well-being after age 50.
About This Book
Stress Beyond 50 focuses on the experience of stress in later adulthood.
The book presents tools and wisdom intended to support a healthier, longer life.
Written by Joan Vernikos PhD, it offers a broad, age-focused perspective on stress management and well-being.
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