Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress
Time Off offers a practical framework for rethinking rest and its place in a successful life. John Fitch and Max Frenzel examine how a healthier rest ethic can reduce stress, support well-being, and help readers pursue achievement without sacrificing the value of time away.
About This Book
Time Off explores the relationship between rest, stress, and success.
John Fitch and Max Frenzel present a practical guide to developing a more intentional approach to taking time off.
The book focuses on building a rest ethic that supports well-being without abandoning ambition or productivity.
It offers a perspective for readers seeking to find greater balance and success without unnecessary stress.
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