Stay Healthy with the Seasons
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Stay Healthy with the Seasons

by Tian Li L.Ac, Norman Plotkin Cht

traditional Chinese medicine holistic health Seasonal Living
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Stay Healthy with the Seasons explores the relationship between seasonal change and personal health. Written by Tian Li L.Ac and Norman Plotkin Cht, this book offers a season-centered approach for readers interested in wellness, healthy living, and developing greater awareness of how the year’s changing patterns may inform everyday care.

About This Book

Stay Healthy with the Seasons presents a health and wellness perspective organized around the changing seasons.

The book’s title points to seasonal awareness as a central theme for maintaining well-being.

It is authored by Tian Li L.Ac and Norman Plotkin Cht.

Readers interested in health, wellness, and seasonal living may find this concise guide relevant to their interests.

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I will be using this book for: