The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

by Dr. Jason Fung

Health Nonfiction Diet

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Dr. Jason Fung explores the hormonal roots of obesity and presents intermittent fasting as a key strategy for sustainable weight control.

ISBN-13 9781771641258 ASIN 1771641258 Views 498 Publisher Greystone Books Year 2016 Edition 1 Format Paperback Product Group Book Pages 296 Adult No Created March 04, 2026 Updated September 08, 2026

About This Book

The Obesity Code examines the science behind weight gain and weight loss.

It explains how hormones, particularly insulin, influence fat storage and metabolism.

The book discusses intermittent fasting as a practical approach to managing weight.

Readers are provided with evidence-based insights into nutrition and health.

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