Sleep Tight! Mindful Kids
Sleep Tight! Mindful Kids by Dr. Sharie Coombes brings mindfulness into the bedtime routine. Created for children, this gentle book supports a calmer transition toward sleep and offers families a simple way to make relaxation part of the end-of-day experience.
About This Book
Sleep Tight! Mindful Kids is a children’s book by Dr. Sharie Coombes.
Centered on mindfulness and bedtime, it is designed for young readers and families seeking a calmer nighttime routine.
The book introduces a gentle focus on settling down, relaxing, and preparing for sleep.
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