Allen Carr's Easyway to Control Alcohol
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Allen Carr's Easyway to Control Alcohol

by Carr-Allen

Self-Help Psychology Addiction Recovery
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Allen Carr’s Easyway to Control Alcohol is a self-help guide focused on changing the way readers approach alcohol consumption. Using the Easyway framework, Allen Carr presents a structured method for reflection and personal change, making this a practical resource for readers seeking greater control over their drinking.

About This Book

Allen Carr’s Easyway to Control Alcohol presents a self-help approach centered on controlling alcohol consumption.

The book is written by Allen Carr and belongs to the broader fields of health, personal development, and addiction recovery.

Its Easyway framework offers readers a structured way to reflect on their relationship with alcohol and consider change.

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I will be using this book for: