Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
This workbook examines ADHD and executive functions, with a focus on understanding the brain and getting more done. Its practical format makes it a useful resource for readers seeking guidance on organization, productivity, and everyday challenges associated with executive functioning.
About This Book
Understand Your Brain, Get More Done explores ADHD through the lens of executive functions.
This workbook format is designed to support reflection, learning, and practical engagement with the subject.
Readers interested in organization, productivity, and understanding how the brain manages tasks may find this resource useful.
Written by Ari Tuckman, PsyD, MBA, the book focuses on ADHD-related executive functioning.
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