GLP-1 High Protein Cookbook for Women and Moms: 75+ Science-backed, Gut-friendly Recipes for Comfort, Confidence, and Sustainable Weight Loss (The GLP-1 Kitchen)
by Dr. Rhowela A. Friel Pharmd
Designed for women and moms, this cookbook offers more than 75 high-protein, gut-friendly recipes for a GLP-1-focused lifestyle. Written by Dr. Rhowela A. Friel PharmD, it brings together comforting food ideas aimed at supporting confidence and sustainable weight loss.
About This Book
GLP-1 High Protein Cookbook for Women and Moms presents more than 75 recipes designed for readers using GLP-1 medications.
The cookbook focuses on high-protein and gut-friendly cooking, with an emphasis on comfort and confidence.
Written by Dr. Rhowela A. Friel PharmD, it connects everyday recipes with the goal of supporting sustainable weight loss.
Its approach is tailored to women and moms looking for practical food ideas within a GLP-1-focused lifestyle.
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