The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
by Leanne Vogel
A complete keto guide with 125+ recipes and 5 meal plans to support weight loss, healing, and renewed confidence.
About This Book
The Keto Diet provides a comprehensive introduction to high-fat, low-carb eating for health and weight management.
Readers will find more than 125 recipes designed to support a ketogenic lifestyle and simplify meal planning.
The book includes five structured meal plans to help users begin and maintain the diet with confidence.
Guidance focuses on practical steps for adopting the diet and making sustainable changes.
Reviews
No reviews yet. Be the first to review this book!