Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes
A beginner's guide to whole-foods ketogenic eating, featuring over 100 recipes for easy meal planning.
About This Book
This book introduces the basics of a ketogenic diet focused on whole foods.
It provides guidance suitable for those new to keto eating patterns.
More than 100 recipes are included to support meal planning and preparation.
The content emphasizes accessible steps for adopting this dietary approach.
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