Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk
I will be using this book for:
Log in to remove ads

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

by Shinsuke Hosokawa

Self-Help zen buddhism Anxiety Relief
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)
View on Amazon View on BAM Trade it in for cash!

Zen Wisdom for the Anxious offers simple, accessible advice from Zen Buddhist monk Shinsuke Hosokawa. Drawing on Zen wisdom, this guide is for readers seeking a calmer perspective on anxiety and an approachable introduction to mindful Buddhist thought.

ISBN-13 9784805315736 ASIN 4805315733 Views 143 Publisher Tuttle Publishing Year 2020 Edition Bilingual Format Hardcover Product Group Book Pages 224 Adult No Illustrator Taniyama, Ayako Created February 14, 2026 Updated October 15, 2026
About This Book

Zen Wisdom for the Anxious presents simple advice from Zen Buddhist monk Shinsuke Hosokawa.

The book explores Zen-inspired perspectives intended for readers experiencing anxiety.

Its approach is accessible and focused on wisdom that can support a calmer, more mindful outlook.

This is a concise guide for anyone interested in Buddhist teachings, Zen practice, and everyday emotional well-being.

Reviews

No reviews yet. Be the first to review this book!

Write a Review
I will be using this book for: