食事で治す本 (上) (ハルキ文庫―〈食べるクスリ〉シリーズ)
by Jean-Carper
Discover how food choices can support health and wellness in this practical guide from the popular series on nutrition as medicine.
About This Book
This book explores the connection between diet and wellness.
It presents practical advice on using everyday foods to support health.
Readers learn how nutrition can play a role in daily well-being.
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