Food Noise, The Fast 800 & The Fast Metabolism Diet For Beginners 3 Books Collection Set
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Food Noise, The Fast 800 & The Fast Metabolism Diet For Beginners 3 Books Collection Set

by Iota, Dr. Jack Mosley, Michael Mosley

Health Nutrition Diet
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A beginner-friendly collection exploring food noise, the Fast 800 method, and the Fast Metabolism Diet for practical weight-management support.

ISBN-13 9784964756364 ASIN 496475636X Views 118 Publisher Short Books/ Iota Publishing Ltd Year 2025 Format Paperback Product Group Book Pages 620 Created February 13, 2026 Updated September 05, 2026
About This Book

This three-book collection introduces readers to concepts around managing food noise and popular diet frameworks.

The included titles focus on beginner-friendly guidance for the Fast 800 and Fast Metabolism Diet approaches.

Content is presented in an accessible format suitable for those new to structured eating plans.

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I will be using this book for: