病由心生:內心的傷痛,身體都知道 (Chinese Edition)
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病由心生:內心的傷痛,身體都知道 (Chinese Edition)

by 卓文琦

Self-Help Psychology mind-body health
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This book examines the idea that diseases arise from the heart, showing how inner wounds affect the body. It explores the mind-body connection, helping readers understand how emotional pain leads to physical issues and promotes healing through awareness and inner peace.

About This Book

The book delves into the profound link between mental and emotional states and physical well-being, suggesting that illnesses often stem from unresolved inner pain.

Through thoughtful exploration, it highlights how the body registers and responds to psychological distress, providing a holistic view of health.

Readers are guided to recognize these connections, fostering greater self-awareness and potential for recovery.

Emphasizing the mind's influence on the body, the work encourages a balanced approach to addressing both emotional and physical symptoms.

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I will be using this book for: