Surya Namaskara: A Technique of Solar Vitalization
Surya Namaskara: A Technique of Solar Vitalization introduces a yoga practice through the perspective of solar vitalization. Written by Swami Satyananda Saraswati and published by the Bihar School of Yoga, this concise book is suited to readers exploring yoga, its practices, and its broader spiritual context.
About This Book
Surya Namaskara: A Technique of Solar Vitalization focuses on Surya Namaskara, a practice associated with yoga.
Swami Satyananda Saraswati presents the subject through the theme of solar vitalization.
This concise title is published by the Bihar School of Yoga and offers an entry point for readers interested in yoga practices and related concepts.
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