Understanding and Changing Health Behaviour
by Charles Abraham, Mark Conner, Paul Norman
This book examines the psychological and social factors that shape health behaviors, offering strategies to foster positive changes. It covers theoretical models and practical interventions for health professionals and researchers aiming to improve public health outcomes through behavior modification.
About This Book
Understanding and Changing Health Behaviour provides a comprehensive look at the factors influencing health-related actions and decisions.
The authors delve into theoretical frameworks that explain why individuals engage in certain health behaviors and how these can be altered for better results.
Practical applications are discussed, focusing on interventions that encourage healthier lifestyles and reduce risky behaviors.
This resource is valuable for professionals in health promotion, psychology, and public health seeking evidence-based approaches.
Key concepts are presented clearly, making complex ideas accessible to a wide audience.
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