One Day At a Time in Al-anon
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One Day At a Time in Al-anon

by Al-Anon Family Group

Self-Help Recovery
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Daily readings offering support and perspective for anyone affected by a loved one's drinking.

About This Book

One Day At a Time in Al-anon is a daily meditation book created for friends and family members of problem drinkers.

Each page provides a short reading designed to encourage reflection and emotional balance.

The book draws on the shared experience of Al-Anon members to offer comfort and perspective.

Readers are invited to focus on their own recovery one day at a time.

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I will be using this book for: