Why We Run: A Natural History
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Why We Run: A Natural History

by Bernd Heinrich

Science Nature
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Bernd Heinrich presents a natural history of running, exploring its biological and evolutionary roots in human endurance.

About This Book

Bernd Heinrich examines the science and natural history behind running.

The book explores human endurance and the evolutionary aspects of movement.

Readers gain insight into the biological foundations of physical activity.

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I will be using this book for: