The Power of Your Metabolism: The Causes and the Solutions to the "Slow Metabolism" that is Creating Weight Problems and an Obesity Epidemic
by Frank Suárez
A guide to understanding slow metabolism, its impact on weight, and practical ways to address obesity and related health concerns.
About This Book
The Power of Your Metabolism examines the factors contributing to slow metabolism and its role in weight gain and obesity.
It provides insights into metabolic processes and discusses common challenges related to weight management.
The book presents general approaches to addressing metabolic slowdown based on the author's expertise.
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