Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health
by Udo Erasmus
Explore the impact of fats, oils, and cholesterol on human health with this complete guide to nutrition and dietary choices.
About This Book
This book examines the roles of various fats and oils in the human diet.
It discusses how different types of fats can support or harm health.
The content covers cholesterol and its relationship to overall wellness.
Readers receive guidance on making informed choices about dietary fats.
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