The Secret Language of Your Body: The Essential Guide to Health and Wellness (Essential Wellness Series)
by Inna Segal
An introductory guide exploring how the body communicates its needs to support improved health and wellness awareness.
About This Book
The Secret Language of Your Body offers readers an introduction to understanding physical signals and their connection to overall well-being.
Guidance is presented in a straightforward manner suitable for those interested in self-care and personal health awareness.
The book is part of the Essential Wellness Series and focuses on foundational concepts of body awareness.
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