Relaxation Revolution: The Science and Genetics of Mind Body Healing
by Herbert Benson, William Proctor
Relaxation Revolution explores the science and genetics of mind-body healing. Herbert Benson and William Proctor examine relaxation from a health and medical perspective, offering readers an accessible introduction to the relationship between mental states, physical well-being, and the body’s healing processes.
About This Book
Relaxation Revolution examines the relationship between relaxation and mind-body healing.
Drawing on science and genetics, the book presents a health-focused perspective on how mental and physical processes may interact.
Written by Herbert Benson and William Proctor, it explores relaxation as a subject of medical and scientific interest.
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