The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)

by Cherlene Pedrick Rn, Bruce Hyman Ph.D.

Self-Help Psychology
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The OCD Workbook offers a structured self-help approach to obsessive-compulsive disorder. Written by Cherlene Pedrick, RN, and Bruce Hyman, Ph.D., this guide is designed for readers seeking practical, active support as they work to understand OCD and move toward freedom from its effects.

About This Book

The OCD Workbook is a self-help guide focused on obsessive-compulsive disorder.

It is designed as a workbook, providing a structured format for readers who want to engage actively with the subject.

The book is written by Cherlene Pedrick, RN, and Bruce Hyman, Ph.D.

Its central focus is helping readers work toward breaking free from OCD.

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I will be using this book for: