Fitness Walking For Dummies
by Liz Neporent
Fitness Walking For Dummies offers an accessible introduction to walking for fitness. Written by Liz Neporent, it is aimed at readers who want general, approachable guidance on making walking part of an active lifestyle.
About This Book
Fitness Walking For Dummies introduces the subject of walking for fitness in an accessible format.
Written by Liz Neporent, the book is intended for readers exploring walking as a form of exercise and everyday physical activity.
Its approachable title and reference-book format make it suitable for beginners seeking general guidance about fitness walking.
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